At Nami Yoga Studio, we create a welcoming space for yoga practice in Tokyo and Kyoto, catering to all ages, backgrounds, and experience levels. We focus on making yoga a lifestyle, blending asanas, meditation, and breathwork to clear the mind and relax the body. Our retreats offer transformative experiences with yoga, meditation, nature walks, and nourishing meals. Join us for an enriching journey in stunning locations, combining rejuvenating yoga practices and traditional Japanese culture to bring wellness to your body and mind.
Retreat Plan
[3days] Hakone Yoga Retreat ~Yoga & Onsen Detox~- Accommodation: Hakone Suisen in Hakone, Kanagawa
- Duration: 3 days
- Date: July 25-27, 2025
- Price: ¥85,000~ per person
Join our team in the onsen haven of Hakone for a weekend escape, to indulge in asanas, meditation, massage, onsen, nature walk, and yummy plant-based food. The program will be held in both English and Japanese.
[Day 1]
15:00 Arrive at hotel
16:00 Orientation
17:00 Asana Practice
18:30 Dinner
21:00 Trataka
[Day 2]
7:00-8:30 Asana, Cleansing, Meditation
9:00 Breakfast
10:00-12:00 Choice Time: Breathing Practice, Massage, Nature Walk, Onsen, Free Time
12:00-13:00 Lunch
13:00-16:30 Choice Time: Small Group Sessions, Massage, Onsen, Free Time
16:30-18:00 Asana
18:30 Dinner
21:00 Trataka & Meditation
[Day 3]
7:00-8:00 Asana, Cleansing, Meditation
8:00 Breakfast
9:00 Onsen and Packing
10:00 Closing Meeting
11:00 Checkout
*All activities and events are optional. Activities are subject to change. The Massage sessions will be held throughout the duration of your stay.
[4days] Amami Islands Yoga Retreat- Accommodation: Paradise+inn, Kagoshima
- Duration: 4 days
- Date: October 17-20, 2025
- Price: ¥125,000~
Join our team in the beautiful island of Japan for meditation, detox, and cleansing on our escape to Amami Islands.
[Day 1]
10:00-14:00 Arrive Amami Airport.
15:00 Orientation & Meditation
16:00 Group Asana Practice
17:00 Massage, Free Time
18:30 Group Dinner
21:00 Trataka, Meditation
[Day 2]
7:30 Cleansing & Breathing
8:00 Group Asana
9:00 Breakfast, Beach Cleaning
10:00-12:00 Small Group Session, Massage, Free Time
12:00 Lunch
13:00 Free Time
14:00 Activity
16:00 Group Asana
17:30 Massage, Free Time
18:30 Dinner
20:00 Amami Black Rabbits Tour (Optional, Additional Fee)
[Day 3]
7:30 Cleansing & Breathing
8:00 Group Asana
9:00 Breakfast, Beach Cleaning
10:00-12:00 Small Group Session, Massage, Free Time
12:00 Lunch
13:00 Free Time
14:00 Small Group Session, Massage, Free Time
16:00 Group Asana
17:30 Small Group Session, Massage, Free Time
18:30 Dinner
21:00 Trataka, Meditation
[Day 4]
7:00 Breathing & Asana
8:00 Breakfast & Feedback
9:00 Airport Drop-off (Peach Flight)
13:00 Airport Drop-off (JAL Flight)
Yoga Classes [Hybrid]- Duration: 45min ~ 75min
- Date: All Year
- Price: The First Timer ¥5,000(3 Classes), Monthly 11,000 yen~
Most classes are accessible both physically in the studio and virtually online via Zoom. Some classes are accessible Online only, and some physically in the Studio only.
Hatha Yoga
Hatha Flow
Slow Flow
Vinyasa
Flow & Meditate
Ashtanga Yoga
Friday Savasana
Restorative Yoga
Yin Yoga
Iyengar Yoga
More About Us
We offer a range of yoga classes in Tokyo and Kyoto, from Hatha and Vinyasa to Restorative and Meditation. Our retreats are an opportunity to deepen your practice and immerse yourself in nature. Our Hakone Onsen Retreat offers a weekend escape to relax with asanas, pranayama, and meditation, while enjoying plant-based meals, onsen, and scenic mountain walks. Similarly, the Amami Islands Yoga Escape combines yoga with island life, offering restorative practices, beach meditation, and local meals. Both retreats, held in English and Japanese, focus on mindfulness and rejuvenation in breathtaking natural settings. Through our hybrid classes and retreats, we create supportive environments to help you relax, build strength, and incorporate yoga into your daily life. Whether in studio or online, we ensure that your journey with us enhances both your physical and mental wellbeing.
Environment
Founded in 2013 in Tokyo, Nami Yoga Studio offers a welcoming space for all ages, levels, and backgrounds. In 2025, we expanded to Kyoto. Our studios foster a non-competitive environment to build strength, flexibility, and mindfulness. We offer Hatha, Vinyasa, Core Power Yin, Restorative, and Meditation classes, both in-studio and virtually. Our passionate, knowledgeable teachers provide a variety of workshops to deepen your practice and support your wellbeing, integrating yoga into daily life for a balanced lifestyle.
Reviews
The best part was the PEOPLE. Thank you for creating such an incredible community. For the warmth, openness, vulnerability and joy I felt and received from each one of these amazing people, made the experience something special and beautiful. I felt inspired and also at home.
Also, I have to mention how much I loved doing yoga outside. The scenery was simply breathtaking. Cannot wait for more retreats in Amami and more…;)
Retreat participant
Community! You’re so great at having a diverse group and creating a common heart. Loved the yoga sessions, meditation, activities. The meals were soooo good – the tofu place and the camping place on the last day were my favorites.
Retreat participant
| Address | Tokyo Studio: 7F, 1-5-8 Motoakasaka Minato-ku Tokyo, Japan Kyoto Studio – coming soon: 2F, 224 Tomimatsucho Shimogyo-ku Kyoto, Japan |
| Website | https://www.namiyogastudio.com |
| info@namiyogastudio.com | |
| Phone | 050-3705-7345 |
| Booking | For Retreat: Advance Booking Required |
| Language | English, Japanese |
