I offer a special retreat experience that helps people to reconnect with themselves through a process of mind and body adjustment and self-reflection, while experiencing traditional Japanese culture and beautiful nature. Through a program of deep relaxation and spiritual enrichment in a serene environment, she helps participants face their inner selves and regain balance of mind and body.
Retreat Plan
Yoga & Meditation Plan- Experience: Yoga, Zen Meditation
- Duration: 2.5 hours
- Venue: ABC Studio
- Date: Monday, Tuesday, Friday 10am-6pm
- Price: 15,000yen
Special 2-Days Stay Plan- Experience: Yoga classx2, Meditationx2, Hot Spring, Bed room, Japanese Vegetarian Mealx3
- Duration: 2 days (1 night)
- Venue: Nihon Sakura Ryokan
- Date: 25/May/2025 and more
- Price: 150,000yen
More About Me
I am a certified yoga trainer who conducts retreats at various locations around world (in Japan and sometimes in Bali). My yoga classes currently have about 50 members, and I also incorporate the traditional Japanese practice of Zen meditation into my lessons.
I’m happy to teach everyone; beginners, intermediate and advanced guests. Don’t hesitate to contact me if you have any questions. Looking forward to exploring special retreat experience with you!
Background
I worked at a healthcare-related company while also starting yoga as a way to manage my stress. During this time, I was deeply moved by the sense of connection between the mind and body, which inspired me to pursue a career as a yoga instructor.
After taking my RYT200 certification from the Yoga Alliance, I traveled to India, and studied yoga philosophy and pranayama (breathing techniques) .
Currently, I offer small group classes and online lessons. I am also committed to providing care that supports women through different life stages, offering programs for pregnant women and new mothers.
Review
I wanted to get away from my stressful life, my negativity, and my depression. I chose it because it looked really good and I wanted to try something new. It was absolutely amazing. I hope I can come back again soon!
Samantha – 🇬🇧
I liked everything about this retreat. The staff were very welcoming and helpful. The location and teacher were great, and the food was special.
Ben – 🇨🇭
| Address | 12-3-45 Sakuramachi Hakodate-shi, Hokkaido |
| URL | https://xxxx-booking.jp |
| nihonryokan-booking@xxxx.jp | |
| Phone | 000-123-5678 |
