I offer a special retreat experience that helps people to reconnect with themselves through a process of mind and body adjustment and self-reflection, while experiencing traditional Japanese culture and beautiful nature. Through a program of deep relaxation and spiritual enrichment in a serene environment, she helps participants face their inner selves and regain balance of mind and body.
Retreat Plan
Yoga & Meditation Plan- Experience: Yoga, Zen Meditation
- Duration: 2.5 hours
- Date: Monday, Tuesday, Friday 10am-6pm
- Price: 15,000yen
Special 2-Days Stay Plan- Experience: Yoga classx2, Meditationx2, Hot Spring, Bed room, Japanese Vegetarian Mealx3
- Duration: 2 days (1 night)
- Venue: Nihon Sakura Ryokan
- Date: 25/June/2025 and more
- Price: 150,000yen
More About Me
I am a certified yoga trainer who conducts retreats at various locations around world (in Japan and sometimes in Bali). My yoga classes currently have about 50 members, and I also incorporate the traditional Japanese practice of Zen meditation into my lessons.
I’m happy to teach everyone; beginners, intermediate and advanced guests. Don’t hesitate to contact me if you have any questions. Looking forward to exploring special retreat experience with you!
Background
After graduating from the Faculty of Sports and Health Sciences at XX University, I started my career in the corporate sector. However, I was soon captivated by power of yoga in promoting physical and mental well-being, which led me to become an instructor. I took my RYT200 certification from the Yoga Alliance and gained teaching experience both in Japan and abroad.
Realizing the importance of mental care, I pursued further training in mindfulness meditation at a renowned meditation center in the US. Now, I provide lessons that combine yoga and mindfulness meditation, tailored to meet the needs of participants ranging from beginners to experienced practitioners.
Review
I wanted to get away from my stressful life, my negativity, and my depression. I chose it because it looked really good and I wanted to try something new. It was absolutely amazing. I hope I can come back again soon!
Samantha – 🇬🇧
I liked everything about this retreat. The staff were very welcoming and helpful. The location and teacher were great, and the food was special.
Ben – 🇨🇭
| Address | 12-3-45 Sakuramachi Hakodate-shi, Hokkaido |
| URL | https://xxxx-booking.jp |
| nihonryokan-booking@xxxx.jp | |
| Phone | 000-123-5678 |
